Trauma Therapy in Detroit, MI
Move on from what happened to you and start living your life.
Is your past keeping you from enjoying your present?
Maybe you just can’t take anymore, or perhaps your symptoms are starting to bleed into other areas of your life. You may be struggling just to get through each day or perhaps you’re doubting if things could ever get better.
You might even wonder if you even have trauma since your experiences aren’t what you typically hear about when you hear trauma. However, things like abandonment, rejection, or betrayal can cause these symptoms too.
Whatever the specific symptoms you have, you’re beginning to notice the impact of this in every facet of your life.
You’re tired of feeling caught in this cycle:
Struggling with daily feelings of anxiety, depression, or both
Isolating yourself because you can’t trust others
Sleeping too much or unable to fall asleep even when you’re exhausted
Concentrating feels difficult to impossible most days
Finding yourself irritated at others or yourself quite often
Worrying that the other shoe will drop at any time
Feeling on edge or like you can never relax
Drowning your problems in alcohol, drugs, gambling, sex, or shopping but even that doesn’t help anymore
It may feel impossible right now but you can move past what happened to you.
You can feel happier and life can get better. We’ll help you get there.
How We can help
Trauma therapy will help you to leave the past in the past and truly move on.
Trauma therapy can help with so many things including…
Building a relationship with a trained therapist who will understand you and help you to understand yourself
Creating safety both in the therapeutic relationship and in your own life and body
Understanding your unique set of symptoms and patterns better
Effectively coping with your emotions, daily stress, and triggers
Loving yourself more and enjoying your life
Finally moving on from what happened
We’ll help you through each step of the process, tailoring it to your unique needs, strengths, and circumstances. Our approach to trauma therapy includes using tools that actually work and basing everything we do on who you are as a person. This will help you to feel better about yourself and your life.
You have a better future in front of you.
IMAGINE IF YOU COULD…
Understood how what you went through is still impacting you today.
We have learned so much in the last 20 years about trauma and how it physiologically impacts people. Trauma therapy can help you to understand how what you went through impacted you and how you are still carrying it today.
Could stop feeling so angry, anxious, or depressed all the time.
Feeling overwhelmed by negative emotions is a common experience for survivors of trauma and can be one of the hardest symptoms to get past. Our specially trained trauma therapists know how to help you start feeling better fast so you can focus on what’s important to you instead of how bad you feel.
Felt happy with yourself and connected to the people you love
Trauma isolates us - not only from those around us but also from ourselves. Trauma therapy can help you to reconnect with the people you love and help you to get in touch with yourself.
We want you to know:
Your past doesn’t have
to be your story.
Click below to get matched with one of our awesome trauma therapists today.
faqs
Common questions about trauma therapy.
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Trauma therapy will start with simply talking about what’s been going on with you so that your therapist can get a solid understanding of what you’ve been struggling with. Then, together with your therapist, you’ll develop a plan that addresses the unique issues you’re dealing with and helps you meet your goals.
Throughout the entire process, we are here to support you on your journey to a happier and more fulfilling life. We won’t push you past where you’re ready to go and will move at the speed that’s comfortable for you.
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That all depends on your needs, your goals, and the amount of effort you’re willing and able to put in between sessions. Trauma therapy is often a long-term investment that pays off in a big way.
We will always prioritize your wants and needs and address the biggest issues you’re facing first to help you get relief as fast as possible. Most clients start noticing significant change within 20-40 sessions.
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While we can’t guarantee results, trauma therapy has come a long way in the last 20 years or so and there are multiple, evidence-based therapies that can help. If you’re motivated to change and willing to put in the work, we are confident we can get you where you want to be.
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If you’re ready to work with us, then click the link below to fill out a short screening form. This will help us to match you with the right-fit therapist or refer you to another therapist, if we’re not a good fit.
Afterwards, you'll complete our online intake process where you will sign the necessary consents and fill out some assessments to begin giving us an idea of what you’re struggling with.
After, you will schedule your first appointment, meet with one of our amazing therapists, and begin your journey to healing and a better life.