Depression Therapy in Detroit, MI
It’s time to feel happy and enjoy life again.
You’re tired of depression weighing you down.
Maybe you’ve finally decided that you’ve been feeling this way long enough: the sadness, the exhaustion, the inability to enjoy the things that you used to love. You may be feeling sad, tearful, empty, or hopeless. Or maybe find yourself getting super angry or irritable over the smallest things.
Whatever it is you’re experiencing, you’re beginning to feel like depression is creeping into every facet of your life.
You’re tired of feeling caught in this cycle:
Difficulties getting through your day-to-day due to the sadness and fatigue
Little interest or pleasure from things like hobbies, sports, or even food and sex
Sleeping all the time or not able to sleep much at all
Reduced appetite to the point you’re losing weight or increased appetite to the point you’re gaining it
Feeling restless, anxious, or annoyed most of the time
Believing you are worthless or fixating on past mistakes, even when they are small
Trouble thinking, concentrating, remembering, or making decisions
Thinking often of death or suicide
Unexplained physical problems like headaches or back pain
How We can help
Depression therapy can help you to get back in the driver’s seat of your life.
Depression therapy helps you…
Understand why you got depressed in the first place
Learn the skills you need to feel better, fast
Know the physical contributions to depression and recovery
Escape from under that dark cloud that’s been hovering above you for too long
We’ll help you through this process, tailoring each step to your unique needs and goals. Our approach to depression therapy is evidence-based and relational. Meaning we’ll use the proven skills that work and center all that we do on you and your preferences. This will help you to escape from the clutches of depression so you can get back to living your life.
Sadness and fatigue don’t have to be your story. We can help to get you there.
IMAGINE IF YOU COULD…
Understood why you were depressed in the first place.
We can help you to understand yourself better and what led to you getting depressed so we can prevent it from happening again.
Could stop feeling so sad and tired all the time.
Depression sucks the joy out of life and can leave us feeling like we’re living under a dark cloud. Our trained therapists can help you to feel better fast.
Felt hopeful and excited about the future.
Depression can cause us to lose the hope that things could ever get better. We can help you to feel hopeful about your future again.
We want you to know:
You don’t have
to do this alone.
Let’s work together to get you feeling better and back to living your life.
Click below to get matched with one of our awesome therapists.
faqs
Common questions about depression therapy.
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Depression therapy will start with just talking about what’s been going on with you so that your therapist can get a solid understanding of what you’ve been struggling with. Then, together with your therapist, you’ll develop a plan that addresses the unique issues you’re dealing with and helps you to meet your goals.
Throughout the entire process, we are here to support you on your journey to a happier and more fulfilling life. We won’t push you past where you’re ready to go and will move at the speed that’s ok for you.
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This all depends on your needs, your goals, and the amount of effort you’re willing and able to put in between sessions. We will always prioritize your wants and needs and address the biggest issues you’re facing first to help you get relief as fast as possible. Most clients start noticing significant changes within 20-40 sessions.
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While we can’t guarantee results, if you’re motivated to change and willing to put in the work, we are confident we can get you to where you want to go. Depression is one of the most common and researched mental health issues so there are a lot of options for feeling better.
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If you’re ready to work with us, then click below to fill out our new client screening. This will help us to match you with the right-fit therapist or refer you to another therapist, if we’re not a good fit.
Afterwards, you'll complete our online intake process where you will sign the necessary consents and fill out some assessments to begin giving us an idea of what you’re struggling with.
After, you will schedule your first appointment, meet with one of our amazing therapists, and begin your journey to less depression and more happiness.